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Helena's Only Certified Organic Supermarket
We’re Helena, Montana's only certified organic supermarket. Our mission is both to help people be healthier today and to provide that same blessing to future generations. That’s why we specialize in products that are healthful, nutritious, great-tasting and friendly to the environment.

We carry a large selection of organic foods because they are grown and processed without the use of toxic pesticides, petroleum fertilizers or synthetic additives. Organic farming practices have been shown to benefit the health of consumers, farm workers and the environment. And, because we are certified by the State of Montana as an organic supermarket, when we say something is organic, it really is!

Articles From Our Monthly Newsletter
Bringing Healthy Food to Helena
Bringing healthy food to Helena is what we do.

Winning Resolutions
So what’s the difference between a losing resolution and a winning one?

Maintaining a healthy weight
Before discussing a treatment approach, let’s talk about the nuts and bolts of weight loss. By Dr. Jeff Roush, ND


What I'm Eating, Part One
We decided to give Ed a rest from his monthly Produce Beet column because we thought there would be nothing exciting to report, but my latest stroll through the produce department opened my eyes. By Laughing Water, General Manager


What I'm Eating, Part Two
On these cold days I really love having something simmering on the stove or baking in the oven. By Laughing Water, General Manager


National Health News
Gotham Greens: Sustainable Farming in the Big AppleGotham Greens: Sustainable Farming in the Big Apple
Our system of factory agriculture is exacting a great toll on our planet: 40 percent of the land and 70 percent of the fresh water on Earth is devoted to the growing of food, which, in the process, creates some 30 percent of greenhouse gases.
Walnuts Slow Growth of Prostate Cancer
A recent study has found that when mice are fed a diet with walnuts they have slower growing prostate cancer tumors.
Individualized Nutrition for Active People
Every athlete and active person has different needs, and a personalized diet based on the individual is key for optimal performance.
Real Food Market & Deli Health Tips
Stay Healthy in 2012
Make a new year's resolution to stay healthy this year using the refreshing and cleansing properties of essential oils. Refreshing oils will wake up the spirit and make you feel alive and invigorated. ... more

Where Helena Shops for Health

Our purpose is to inspire and empower our customers
to live to their fullest potential through optimum nutrition
and a lifestyle in harmony with nature.
 
To achieve this, we offer high-quality
natural and organic foods and nutritional supplements,
along with other socially and environmentally responsible products. 

And further, we dedicate ourselves to educating and learning from our customers as fellow participants in a community of healers.

Real Food Market & Deli Online Coupons
Real Food Market & Deli health tools
Helena, MT Natural Health Practitioners
Grilled Vegetable Salad with Walnut Baked Goat Cheese
A delicious way to try goat cheese.
1096 Helena Ave.
Helena, MT 59601
(406)443-5150
(406)443-5154 (fax)
Email Our Store
Driving Directions

  STORE HOURS
 Mon8 am - 8 pm
 Tue8 am - 8 pm
 Wed8 am - 8 pm
 Thu8 am - 8 pm
 Fri8 am - 8 pm
 Sat8 am - 8 pm
 Sun9 am - 7 pm
 
Lily of the Desert
Almased
Olbas

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