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 | | Welcome to Real Food Market & Deli |  |  |  | | Real Food’s mission is both to help people be healthier today and to provide that same blessing to future generations. That’s why we specialize in products that are healthful, nutritious, great-tasting and friendly to the environment.
We carry a large selection of organic foods because they are grown and processed without the use of toxic pesticides, petroleum fertilizers or synthetic additives. Organic farming practices have been shown to benefit the health of consumers, farm workers and the environment.
We’re Helena’s only certified organic supermarket. Long before the evidence was in, Real Food was the leader in bringing organic foods to Helena. Because we’re certified by the State of Montana, you can be confident that when a product is labeled organic, it really is! |
Vitamin C Curbs Cancer Growth According to New Zealand scientists, healthy vitamin C levels may help reduce the chances that a tumor can survive and grow. |  | Paella Need Not Have Meat Classic paella is full of sausage, ham, and chicken, but you can build a hearty paella around whole grains and vegetables too. |  |  |
Voted Best of Helena in Two Catagories We've always known we were good, but it's great to find out we're the best! Thanks Helena, we think you're the best too.
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Eat on the Wild Side You can do it right here at Real Food Market & Deli!
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How to Do It Satisfy your appetite with real food.
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Read About It Open your mind to the possibilities.
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A Case for Supplements Yes, even on a "primitive" diet. Laughing Water, our general manager and owner, writes an editorial about why he takes supplements.
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Fruits of Summer Ed Tyanich, our produce manager, tells us about the great selection of fruits and vegetables this time of year brings.
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Men's Health - Part 2, Prostrate Health Last month Jeff Roush, ND looked at
the effects of low testosterone in men. Now he is writing about prostate
health.
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New in Supplements Host Defense by Fungi Perfecti uses certified organic
medicinal mushrooms to help improve your health.
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July 2010 Newsbites Interesting bites of news we think you'll enjoy.
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Bulk It Up There’s no question that we have some of the best prices on bulk herbs and spices in town. And because we specialize in them, you get the best-quality products.
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Special-Occasion Cakes & More Let us help you make your special day with wonderfully delicious cakes and platters.
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 | Pass the parsley Parsley is more than just a breath freshener. It supports the lungs, liver, kidney, and spleen. Parsley is an excellent source of vitamins A and C, as well as chlorophyll, which works as a powerful detoxifier in the body. Sprinkle some freshly chopped parsley on your next meal to reap the benefits of this powerful little herb.
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 | | Where Helena Shops for Health |  |  |  | Our purpose is to inspire and empower our customers to live to their fullest potential through optimum nutrition and a lifestyle in harmony with nature. To achieve this, we offer high-quality natural and organic foods and nutritional supplements, along with other socially and environmentally responsible products.
And further, we dedicate ourselves to educating and learning from our customers as fellow participants in a community of healers. |  |
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STORE HOURS |
| Mon |
8 am - 8 pm |
| Tue |
8 am - 8 pm |
| Wed |
8 am - 8 pm |
| Thu |
8 am - 8 pm |
| Fri |
8 am - 8 pm |
| Sat |
8 am - 8 pm |
| Sun |
9 am - 7 pm |
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