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 | | Welcome to Real Food Market & Deli | | | | | Real Food’s mission is both to help people be healthier today and to provide that same blessing to future generations. That’s why we specialize in products that are healthful, nutritious, great-tasting and friendly to the environment.
We carry a large selection of organic foods because they are grown and processed without the use of toxic pesticides, petroleum fertilizers or synthetic additives. Organic farming practices have been shown to benefit the health of consumers, farm workers and the environment.
We’re Helena’s only certified organic supermarket. Long before the evidence was in, Real Food was the leader in bringing organic foods to Helena. Because we’re certified by the State of Montana, you can be confident that when a product is labeled organic, it really is! |
Food Label Confusion
Reading and understanding a common food label can be as confusing as deciphering an unknown language and the FDA is interested in making some changes. | | Cook With Quinoa
Quinoa is an ancient gluten free "grain" from Peru that cooks up quicker than rice and has more protein, making it a great addition to any diet. | | |
Super Germs
What doesn't kill them mkes them strong. Our General Manager, Laughing Water dicusses why we’re losing the war on germs even though we have the most powerful, technologically advanced weapons.
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Organic Corned Beef & Cabbage
On March 17, everyone will be wearing green, but at Real Food you can eat green as well. We'll be serving our once-a-year delicacy--organic corned beef and cabbage--on the deli hot bar on March 17.
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Special-Occasion Cakes & More
Let us help you make your special day with wonderfully delicious cakes and platters.
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Toward Integration
A blend of naturopathic and conventional medicine. We thought our customers would be interested in hearing about Dr. Roush’s new practice. Here’s what he has to say.
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Moving Toward Harmony
Whether it’s in the area of medicine, nutrition, personal relationships or politics, real health is a matter of harmony. -- March Editorial by Laughing Water, General Manager
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Garden Season is Near
Our garden seed displays will be available the first part of March. Again this year we will have seeds from Irish Eyes/Garden City, Seeds of Change and Seed Savers Exchange.
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Newsbites for March 2010
Little "bites" of news that we think you'll find interesting.
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Try Our Deli
If you haven’t tried our deli food lately, prepare for a delicious surprise. Our new manager, Dyan Walker, has been recruiting some new talent to join our experienced deli team. As a well-seasoned restaurant chef and caterer with a passion for real food, Dyan and her team are producing some truly outstanding meals.
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Bulk It Up
There’s no question that we have some of the best prices on bulk herbs and spices in town. And because we specialize in them, you get the best-quality products.
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 | Muscle of love
Your heart must be challenged on a regular basis. It’s a muscle and, like any other muscle in the body, the more it’s used, the stronger it becomes. A stronger heart will also be more efficient at doing its job. Cardiovascular exercise or aerobic exercise is the best type of movement to ensure you keep your heart healthy and strong.
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| | Where Helena Shops for Health | | | | Our purpose is to inspire and empower our customers
to live to their fullest potential through optimum nutrition
and a lifestyle in harmony with nature.
To achieve this, we offer high-quality
natural and organic foods and nutritional supplements,
along with other socially and environmentally responsible products.
And further, we dedicate ourselves to educating and learning from our customers as fellow participants in a community of healers. | |
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STORE HOURS |
| Mon |
8 am - 8 pm |
| Tue |
8 am - 8 pm |
| Wed |
8 am - 8 pm |
| Thu |
8 am - 8 pm |
| Fri |
8 am - 8 pm |
| Sat |
8 am - 8 pm |
| Sun |
9 am - 7 pm |
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