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 | | Welcome to Real Food Market & Deli |  |  |  | "Feed your dreams with Real Food." That‘s our motto as Helena‘s only certified organic supermarket. Locally owned and operated since 1975. We feature a lavish selection of organic produce, fresh grass-fed meats, a popular deli and a professionally-trained supplements department. We take pride in our outstanding customer service and in knowing that the products we carry are sustainably grown, harvested and manufactured. Visit our interactive Healthy Living Kiosk for more indepth information about nutrition, herbal medicine, recipes, drug interactions and more. Find it and print it at the press of a button. Whether your dream is great health or gourmet foods, Real Food Market & Deli is a natural choice. Welcome to realfoodstore.com! |
Celiac Disease on the Rise The incidence of celiac disease has increased in the US by more than four times during the last 50 years, and the experts say it's not due to increased diagnosis. |  | Storing Food Dates Back Before Farming A new study suggests that people were storing food long before they learned to practice farming. |  |  |
Cook It Like A Pro It’s easy to get tender, juicy results when cooking grass-fed and finished beef. In general cooking with lower heat is a great place to start. Follow these simple directions for a terrific sirloin roast
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Tell us how you use herbs & spices Would you be willing to share some of your tips on how you use our bulk herbs and spices?
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"Bug" Nipping Tips Learn about natural options that can help the immune system fight the viruses causing colds and flu.
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 | Meditation for pain management Studies show that meditation relieves symptoms in patients with anxiety and chronic pain; further, patients who meditate heal almost four times more rapidly than those who don’t meditate. Check out meditation classes in your area to learn how to meditate, or look for books on the subject at your local library.
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 | | Where Helena Shops for Health |  |  |  | Our purpose is to inspire and empower our customers to live to their fullest potential through optimum nutrition and a lifestyle in harmony with nature. To achieve this, we offer high-quality natural and organic foods and nutritional supplements, along with other socially and environmentally responsible products.
And further, we dedicate ourselves to educating and learning from our customers as fellow participants in a community of healers. |  |
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STORE HOURS |
| Mon |
8 am - 8 pm |
| Tue |
8 am - 8 pm |
| Wed |
8 am - 8 pm |
| Thu |
8 am - 8 pm |
| Fri |
8 am - 8 pm |
| Sat |
8 am - 8 pm |
| Sun |
9 am - 7 pm |
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