Helena's source for organic & natural products since 1975. Our purpose is to inspire and empower our customers to live to their fullest potential through optimum nutrition.
Women's Health
Reduced Sleep In Women Increases Heart Disease Risk
Many women get too little sleep, despite considerable evidence showing the importance of sleep to overall health. Now a new UC San Francisco study has discovered another reason why inadequate sleep may be harmful,  ...
Light Meal During Labor May Be Safe for Most Women: Study
Posted November 5, 2015 SATURDAY, Oct. 24, 2015 (HealthDay News) -- Labor and delivery is often a grueling ordeal for many women, and current guidelines rule out eating. But new Canadian research suggests  ...
Many Breast Cancer Survivors Don't Do Enough Exercise
By a News Reporter-Staff News Editor at Women's Health Weekly -- SEATTLE - Breast cancer survivors are among the women who could most benefit from regular physical activity, yet few meet national exercise  ...
Be CEO of Your Own Health
Heart of a Woman Brunch speaker Joan Lunden took an informal poll of the 700 women in her Wichita Falls audience. She asked how many of the women knew the numbers that represented their blood pressure,  ...
Healthy Living Marketplace
Carlson Labs