Healthy Recipes
Authored By:  Processed Apples Institute
Perfect for sipping by the fire.
Diet Types: Dairy Free, Low Fat, Low Sodium, Vegan, Vegetarian
Ingredients:
  • 8 cups Apple Cider
  • 2 tablespoons brown sugar
  • 1 teaspoon whole allspice
  • 1 teaspoon whole cloves
  • cinnamon sticks
  • Serves: 6
    Cooking Time: Under 30 minutes
    Instructions:
    Combine first four ingredients in a large pot. Bring to a boil. Let simmer 15 minutes. Strain and serve. Add cinnamon stick to each mug before serving.

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    Nutrition Facts

    Serving Size: 1
    Servings per Recipe: 6
    Amount Per Serving 
    Calories 175
    Calories from Fat 4
     % Daily Value*
    Total Fat 0g1%
      Saturated Fat 0g0%
    Sodium 13mg1%
    Total Carbs 44g14%
      Dietary Fiber 0g2%
    Protein 0g 
    Iron9%
    Calcium3%
    Vitamin B-65%
    Vitamin C4%
    Vitamin A0%
    Selenium1%
    Manganese25%
    Copper5%
    Zinc1%
    Pantothenic acid2%
    Niacin2%
    Riboflavin6%
    Thiamin7%
    Folate0%
    Potassium12%
    Phosphorus2%
    Magnesium3%
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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